Per 1 oz: 140 calories; 1 g sat fat (5% DV); 130 mg sodium (6% DV); 1 g total sugars. Gluten free. Great products at a price you’ll love. That's Essential Everyday. Our goal is to proVide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love Essential Everyday, we stand behind our products with a 100% satisfaction guarantee. 100% quality guarantee. Like it or let us make it right. That’s our quality promise. essentialeveryday.com.