2 - 3.5 oz bags; 2 - 1.2 oz pouches. Made with real cheddar cheese. Natural and natural flavor. Microwave. Did you know? Just three cups of popped Orville Redenbacher's Gourmet Popping Corn is a delicious way to enjoy one serving of whole grain without trans fat or cholesterol. Whole grains are plentiful sources of dietary fiber, vitamins and minerals. USDA dietary guidelines recommend consuming at least three servings of whole grains per day as part of a healthful diet.