110 calories per pudding cup. 0 g of trans fat per serving. Gluten free. Made with real milk! (Made with nonfat milk). No preservatives. No high fructose corn syrup. No artificial growth hormones used (No significant difference has been shown between milk derived from rBST-treated cows and non-rBST treated cows. All milk contains the naturally occurring growth hormone BST). Enjoy chocolate with cinnamon spice! www.snackpack.com. how2recycle.info. Smartlabel: Scan for more food information. Questions or comments, visit us at www.snackpack.com or call Mon.-Fri., 1-800-457-4178 (except national holidays). Please have entire package available when you call so we may gather information off the label. When writing, please send stamped code from side of cup.